Видео с ютуба How To Defend

7 defender tips to make strikers FEAR you

5 BASIC DEFENDING SECRETS - How to improve as a defender in soccer FAST

How To Block A Shot As A Defender

How to STOP fast skillful attackers

Как защищаться 1 на 1 — 3 совета от Рио Фердинанда

Полное руководство по защите в футболе

Chess Tips: How To Defend

How to Defend a 2v1 Like a Pro ⚔️🛑⚽

5 DEFENSE Tips that Stop Forwards

The BEST self-defense tip.

Как защититься от 1-2 #бокса

How To Defend As A Fullback

Van Dijk | How to Defend Smart 🧠

How to Defend 1 v 1s || Virgil Van Dijk

HOW TO DEFEND FAST PLAYERS

How to Defend Against a Knife Attack: Step-by-Step Guide" #knifedefense #survivalskills

How to Defend in Football (So Ruthless It Feels ILLEGAL)

How To Play As A Center Back? Tips To Be A Successful Center Back

Как стать тем самым защитником (заметки для нападающих)

Как защищаться в футболе 1 на 1 | Изучите три правила!